From weekly classes to private sessions and curated experiences, Söl Pilates offers multiple ways to step in— whether you’re coming solo, with friends, or planning something special.
Where your workouts turn into…. ‘plans with the girls’
Weekly classes designed to fit into your routine
Whether you drop in or stay consistent with a class pack. Held in parks, studios and select venues across Oahu, these sessions focus on low-impact strength sequencing with minimal equipment. Available on ClassPass too.
Tuesdays 5pm at Lanikai Park
Wednesdays 8am at Prisma Dance Studio, Aikahi Plaza
Group Classes
Fully customized experiences designed around your group.
From birthdays and girls’ days to full-scale events, everything is tailored to you—from the location to special add-on details!
Private Parties & Events
Fully customized sessions designed around you
Whether it’s at your home, one of our venues, or outdoors, each experience is thoughtfully curated. Every class is tailored to your goals, your pace, and your setting. Book solo or turn it into a private class for you & your friends!
1-on-1 & semi-privates
Curated events designed to bring people together beyond the class.
From brunch gatherings to wellness festivals, we partner with local vendors to create something that feels social, intentional, & worth coming back to.