Move your body.
Meet your people.
More than a workout. It’s a whole experience.
Weekly pilates classes, curated wellness experiences & private events across Oahu.
Group Classes
Low-impact strength, breath, and movement.
Private Sessions
Personalized, intentional sessions designed around you.
Individual & small group available.
Curated Events
Elevated gatherings blending movement, connection, and experience.
The heart behind
Söl Pilates
Not just your typical pilates class
Söl Pilates is a community-driven Pilates experience rooted in movement and connection.
From oceanfront classes to curated events, everything we create is designed to bring women together—whether you’re showing up solo or with your friends.
This is your space to move, connect, and feel good.
WHAT OUR COMMUNITY SAYS
Jessica is an amazing Pilates instructor. She is easy to follow along with, upbeat, and gives you an amazing workout!! Her community is also so uplifting and encouraging!
- Abby M.
Jessica was the sweetest and most amazing host and teacher. She made the class move seamlessly and worked well with all levels of pilates. Meaning if you are beginner or pro she helps you on both ends. I can’t wait to attend more classes and events that she hosts around Oahu.
- Haven A.
Amazing Mat Pilates classes! Jessica has great energy and makes the classes fun while challenging you to push yourself a little harder! I loved the feeling of being sore the next day!
- Rebecca S.
Private Events & Experiences
Celebrate, connect and move together with fully curated experiences designed for birthdays, bachelorettes, retreats and more!
Upcoming Events
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Söl Social Club
May 9, 10:00 AM - 1:00PM
Pilates, caffeine & new friends - the perfect way to start your saturday mornings.
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Faith & Fitness
May 23, 10:00-12:00PM
Move your body, connect with God & new sisters in Christ with some caffeine too!
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Brunch & Burn
May 30, 10:00-2:00PM
Curated brunch that just got better - new friends, pilates, content & private pool!
Ready to join us?
Let’s connect - can’t wait to chat!
